Ashwagandha, also known as Indian Ginseng, is rich in antioxidants, vitamins, and many nutrients. It contains rejuvenating and restorative properties and can help boost brain function, increase physical strength and promote quality sleep.
SUGGESTED USE: You can consume 1 spoon of the powder directly or mix it into any cold beverage like milk, smoothies, ice-cream, coffee, etc. Avoid heating it to preserve its nutritional properties.
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